Flat View
March 2017
March 2017

Thursday, Mar 2

Color Me Brite: De-Stressing with Coloring (Thursday 6:30 pm - 8:00 pm)

Color Me Brite: Another holistic modality for dealing with stress. De-stress with coloring.

Sharpen your colored pencils and dig out your favorite markers because staying inside the lines isn't just for kids. Coloring gives people a creative outlet as well as a low-stress concentration and exertion with bright colors that can lower anxiety. Coloring also lets the brain free up thoughts to think about people value in life and divert energy into something constructive. Studies show coloring can have a calming effect on the mind and helps promote overall wellness. A study in the journal Art Therapy: Journal of the American Art Therapy Association found that just 30 minutes of an artistic activity, like coloring, is enough to reduce anxiety levels.

Come out and join the circle for an evening of fun, relaxation and color. All materials will be provided, but feel free to bring your favorite coloring materials as well.

Sessions are held the 1st Thursday on these months: February, March, April, May and June.
Location: St Mark Lutheran Church, 129 Charles St., Hanover, PA 17331.
Please enter by Willow St. the red door entrance (office entrance) closest to the hospital. Park on the street.
Time: 6:30 PM to 8:00 PM (dates subject to change)
Pre-registration is required at This email address is being protected from spambots. You need JavaScript enabled to view it.
SPACE IS LIMITED- Fees $5.00 donation at the door
Questions contact Martha King at 717-968-3083

Saturday, Mar 4

Tuesday, Mar 7

Pines Demo at Sonnewald (Tuesday 10:00 am - 1:00 pm)

heartJoin us as an industry expert will be here to answer any questions you may have about Pines products.

Wednesday, Mar 8

Webinar: Compost Science: Separating the “Feel Good” from the “Real Good” (Wednesday 2:00 pm - 3:00 pm)

Composting is both an art and a science. For some, composting is a passion and an emotional experience, but often when we start thinking emotionally we stop thinking rationally. Join Rick Carr, Compost Production Specialist at Rodale Institute as he uses scientific data to illustrate some of the more technical and highly debated aspects of compost and compost teas.

Please register by filling out the online form below. You will receive an email with the link to the webinar log in page about 10 days before the scheduled date for your webinar.

Fee: $15
This webinar is FREE to Organic Farmers Association (OFA) members. Consider becoming a member of OFA to take advantage of the many benefits for its members, including 40% off of all our classes/workshops/field days.

For more information email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 610-683-148.

Register online here: Compost Webinar Registration

Friday, Mar 10

Dynamic Health Demo at Sonnewald (Friday 12:00 pm - 3:00 pm)

heartStop by Sonnewald from 12pm-3pm to learn more about Dynamic Health products by speaking with an industry expert.

Guiding Hearts with Hope Exhibit (Friday 3:00 pm - Saturday 9:00 pm)

Guiding Hearts with Hope will be exhibiting at the North Hanover Mall (1155 Carlisle St, Hanover, PA 17331)  on Friday, March 10 from 3pm-9pm and Saturday, March 11 from 10am-9pm for the 2017 Builder's Home and Garden Show.

Saturday, Mar 11

Guiding Hearts with Hope Exhibit (Friday 3:00 pm - Saturday 9:00 pm)

Guiding Hearts with Hope will be exhibiting at the North Hanover Mall (1155 Carlisle St, Hanover, PA 17331)  on Friday, March 10 from 3pm-9pm and Saturday, March 11 from 10am-9pm for the 2017 Builder's Home and Garden Show.

Bread Baking Full Day Workshop at Horn Farm Center: York, Pa (Saturday 8:00 am - 3:00 pm)

Come and enjoy a full day of baking bread from recipe to consumption. We will pick two or three different bread doughs to make. Learn about ingredients in more detail. See the difference in bread kneaded by hand, with a dough hook and in a bread machine. You will get to taste bread baked in a conventional oven and in the wood fired 1870's Squirrel Tail Oven. During down times, we will talk about quick breads, flat breads and any thing else you might want to discuss. March should be a perfect bread baking day (cool temps; snow on the ground; warm toasty fire inside.) We'll break for lunch, bring your own or enjoy what we have to share. 

Class will be led by Ellen Gibb and Gary Jones. Ellen is a Horn Farm Center Board Member and Gary is a former Board Members - both are long-time volunteers and the driving force behind our Squirrel Tail Oven and Summer Kitchen revitalization project. 

For more information or to register, go visit the following link: Register

Tuesday, Mar 14

Barlean's Demo at Sonnewald (Tuesday 10:00 am - 1:00 pm)

heartJoin us today and talk to an industry expert about the Barleans products from 10am-1pm. Learn more about Barleans by visiting their website.

Thursday, Mar 16

York County Chronic Pain Support Group Monthly Meeting (Thursday 11:00 am - 12:00 pm)

This is a monthly meetup group for chronic pain sufferers. It will be held the third Thursday of every month on the second floor non-fiction reading area of Martin Memorial Library at the corner of Market and Queen St., in York, Pa between 11am and noon. The intent is to create a warm, safe, and inviting place to talk about chronic pain, and to support others and trade information, and ideas to deal with pain. 

Contact the York County Chronic Pain Support Group on their Facebook page. 

Saturday, Mar 18

Answers Instead of Prescriptions Workshop (Saturday 10:00 am - 1:00 pm)

Answers Instead of Prescriptions

Dr. Conrad Maulfair has been improving the health of his patients for over forty years utilizing medical modalities that are noninvasive and not usually available in main stream medicine. Looking for underlying causes he alleviates many common ailments of aging and tough medical conditions that appear chronic. Make the connection for yourself. Chelation therapy is a non-surgical treatment for improving circulation and slowing the aging process.

Find out just how he does this and if you could benefit. From heart disease to cancer to digestive disease to hormonal problems, this workshop is for everyone. Saturday, March 18th, 10am-1pm in our conference room. Call for reservations, seating limited. Please refrain from wearing scented products in consideration of others. 

2970 Corporate Court
Suite 1
Orefield, PA 18069

Monday, Mar 20

Online Detox & Cleanse Workshop (-)

Food Matters TV Presents:
Free Online Detox & Cleanse Workshop with James Colquhoun from Food Matters

Learn how to increase your energy, lose excess weight & feel incredible
in your body again with inspiring documentaries & educational interviews.
Plus receive a free download of "7 Foods to Avoid in Health Food Stores". 

Visit the following link to register for the workshop: Register

Wednesday, Mar 22

Citizens' Climate Lobby of York Meeting (-)

Wednesday, March 22nd at 7PM: Meeting will be held in the Susan B. Anthony Room  downstairs in at UUCY (925 St. George St. York, PA 17403)

March Guest Speaker: Devashree Saha, Brookings Institution

Saha.pngDevashree Saha will discuss the decoupling of decarbonization and the economy, and how carbon emissions are declining despite a growing economy. She is a senior policy associate and associate fellow at the Brookings Institution Metropolitan Policy Program. Her research primarily focuses on the intersection of clean energy and economic development policy, including the transition to a clean energy economy.

Prior to joining Brookings, Saha worked at the National Governors Association, where her work spanned clean energy, transportation, and land use planning issues. She holds a Ph.D. in public policy from the University of Texas at Austin and a master’s in political science from Purdue University.

Thursday, Mar 30

Starting Your Garden Workshop at Horn Farm Center (Thursday 6:00 pm - 8:00 pm)

An evening with the Accidental Agonomist - Ideas for getting started with your garden plot.

This two-hour classroom session will tell you all you need to know about getting your garden started for the season. We'll cover your own goals for the garden, discuss the merits of different methods of gardening, seeds, plants, fertilizers and ammendments, tools and more. Whether you are new to gardening, stating in a new space, or just looking to refine your understanding and gain new ideas, this class will be a great primer for the coming spring. 

Participants will leave with an understanding of where to start, knowledge what resources are available, and an enthusiasm to get their hands in the soil. 

Class will be held indoors and presented by Monica Pape of The Accidental Agronomist Consulting. To register, please visit: https://hornfarmcenter.org/starting-your-garden/

Location: Horn Farm Center
                4945 Horn Road
                YorkPA 17406

Contact: (717) 332-8710 

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Sonnewald Natural Foods | 4796 Lehman Road, Spring Grove, PA 17362 | (717) 225-3825